LIVE VIRTUAL WORKSHOP · GIRLS & TEENS
Real Friends. Strong You.
Friendships, speaking up, mean-girl behavior, and standing in yourself.
Real Friends. Strong You. gives girls practical tools for navigating friendships without losing themselves in the process.
LIVE ON ZOOM
SUNDAY, JANUARY 10TH
LIFETIME RECORDING INCLUDED
Life & mindset coach for kids, teens & families.
Led by Gina King
Friendships can be wonderful—and they can also be confusing, painful, and one of the biggest sources of stress for girls.
What do you do when you're left out?
When a friend is mad at you?
When someone talks about you?
When a friendship suddenly changes?
When you know something doesn't feel right but you're scared that speaking up could make things worse?
In this live virtual class, we'll talk about healthy vs. unhealthy friendship patterns, conflict, exclusion, gossip, jealousy, boundaries, speaking up, changing friendships, and mean-girl behavior.
Girls will learn practical tools to:
→ Recognize what healthy friendship actually looks and feels like
→ Speak up when something hurts or feels wrong
→ Navigate exclusion, gossip, and mean behavior
→ Handle conflict without immediately avoiding it or escalating it
→ Set healthy boundaries while still being kind
→ Know when to work through a friendship—and when it may be okay to step away
A video for parents, too
Parents will also receive a separate Parent Video to help them support their daughter through friendship challenges without immediately stepping in to solve them for her.
Real Friends. Strong You. is offered in two age-specific workshops so every girl gets content that's relevant to her stage.
Choose the session that's right for your daughter
Ages 8–12
Sunday, January 10th
12pm EST / 11am CST
Ages 13–17
Sunday, January 10th
1:30pm EST / 12:30pm CST
$99 per participant · includes the parent video
Can't attend live? No problem.
Every registration includes lifetime access to the workshop recording. If your daughter can't attend live — or simply wants to revisit the lessons later — you'll have access to the complete recording to watch anytime.
Your $99 registration includes
✔ One live 60-minute Confidently You workshop via Zoom
✔ An age-specific session for girls 8–12 or teens 13–17
✔ Tools to handle conflict, gossip, and being left out without losing herself
✔ Simple ways to speak up when something hurts while still being kind
✔ Practice recognizing healthy friendships & knowing when it's okay to step away
✔ An exclusive 10-minute parent coaching video
✔ Lifetime access to the full workshop recording