ABOUT
Hi, I’m Gina.
Life coach, former teacher, and — most days — a slightly obsessed dog mom. I help kids, teens, and adults do the one thing that actually changes behavior: regulate the nervous system underneath it.
Why I do this work
As a kid, I struggled with anxiety and self-worth — back before anyone had language for it. I didn't know what a nervous system was, let alone how to calm one. I just knew I felt overwhelmed inside and had no tools for it.
So now I teach the skills I needed then: how to regulate emotions, break patterns that no longer serve you, and understand your own worth. I don't have magic answers, and I'm not trying to be a guru. What I've learned is that people are far more capable than they've been led to believe — and sometimes what you need most is a teammate. Someone who sees your potential clearly, holds you accountable with compassion, and walks alongside you while you do the work.
That's the role I take seriously. And yes — I've done this work personally, not just professionally.
♥ GK
STREET CRED
Certified Life Coach
Certified Confidence Coach
Certified Gender Equality Trainer
Child Psychology Certification, University of Texas
B.A. in Education, Michigan State
Former classroom teacher, 15 years
Certified Level 1 CrossFit Coach
WHAT MY WORK CENTERS ON
Nervous system regulation
Emotional regulation
Self-worth
Confidence
Silencing the inner critic
Body image
Burnout
Off the clock, I'm traveling, playing volleyball, chasing a sunset into the ocean, or with Hopper — my dog, and honestly my favorite thing on the planet.
There’s a longer version
The real chapters — the ones that shaped me and led me to this work. If you want to know me better, it's all here.
Think we’d make a great team?
Let's find out. Book a free call, or start on your own time in the shop.